Mental Health in Student Life: Why It Matters at Chandigarh University Most of us talk a lot about physical fitness. Going to the gym. Eating healthy. Playing sports. Running every morning. But mental health is something we rarely talk about. Student life is not just about studies. It is the phase where students slowly move from a learning stage to a professional stage. Along with classes and exams, students start thinking about careers , jobs, skills, and future responsibilities. Managing studies and preparing for professional life happens side by side. Because of this, mental health becomes even more important. Today, around 35% of college students face anxiety and nearly 25% deal with depression globally. In India, almost 28% of undergraduate students report mental health concerns. These numbers show one thing clearly. Mental health is not a small issue. It is very real. Poor mental health can affect studies badly. Students with mental health struggles have a much higher risk ...
7 Research-Backed Ways to Boost Academic Performance in 2025 Table of Contents Introduction Build a Personal Learning System (PLS) Instead of Just a Schedule Use Evidence-Based Study Frameworks (EBFs) Over Passive Reading Develop Future-Ready Skills Alongside Academics Master Deep Work to Strengthen Concentration Build a Strong Academic Network (SAN) Early Track Your Academic Analytics (AAA) Consistently Follow a Reflect--Review--Refine (RRR) Monthly Routine Final Thoughts Academic success in 2025 is no longer measured just by turning in assignments or scoring high on exams. The entire ecosystem of learning has changed through hybrid classrooms, AI study tools, and outcome-based education in how students are expected to learn and showing what students need to achieve what is expected of them. Predicting that almost 50 per cent of professional skills will be transformed by 2020, the Future Jobs Repo...